Hi, I’m Laura! I look 30 at the age of 54… and I haven’t had ANY work done. Please don’t all scratch my eyes out at once!

Take a look at this photo. What do you see? A good pair of pins, probably, and an enviable head of glossy, youthful blonde hair.

You might also take in the smooth face, athletic, nipped-in waist and taut, toned arms. Trust me, the best bit is hidden – that’s the coltish little bottom, hiding discreetly under the girlish frock. Like two peaches in a handkerchief, I think it would be fair to describe it.

It’s difficult to gauge from a photograph, I know, but were you in the room when this picture was taken, you’d get a sense of the happiness and sense of humour behind those twinkling eyes. The voice is light and bright, too.

I am the lucky woman in this photo. Now try to guess how old I am (you don’t have to be kind).

Whenever I’ve played this precarious game, even the least complimentary rarely get to 40. Most guess around the 35 mark, although I have been taken for much younger.

I am 54. That’s correct. Not yet a grandmother but, with a 25-year-old daughter and a 23-year-old son, easily old enough to be one.

If you’re not itching to punch me in my smug face yet, READ ON: I haven’t had any surgery whatsoever. No Botox, no fillers, nothing scraped back, tucked in or plumped out. Everything I have comes from within.

Most women, on finding out my true age, seem eager to know how I do it. In New York, where I spend a lot of time – people automatically assume I’ve had work done and ask for the name of my plastic surgeon.

Strangers can react in bizarre and interesting ways: last week, a young man came to the door selling tea-towels. I answered wearing my dog-walking uniform of jeans, baseball cap and hair in a ponytail. When I politely turned him away he asked to see my mother, presuming I wasn’t the grown-up of the house.

Then there was the time I was leaving trendy Shoreditch House in the East End with my 25-year-old daughter Catherine, and, while she went off to get a cab, a group of 20-something men invited me to a party. When Catherine returned and called me ‘Mum’, the look on these men’s faces was priceless.

I joke that the secret of looking young is ‘good lighting’ – indeed, more people mistake me for being younger when I’m out at night than during the day.

But I have to confess I have been lucky. When I look at this photo, although I have lived every one of my 54 years, I can’t see them. I think I look about 30.

My husband says I don’t have the ageing gene. He credits my youthful looks to what he calls my ‘seagull’ eyebrows, which give the illusion that I’m always perky.

He’s right that I’m fortunate in my parentage. My 78-year-old father Frank O’Mahony was a professional footballer for Chelsea in his youth and is still very fit. A few years ago, he put my 78-year-old mother Betty on a weightlifting regimen when she complained about her flabby arms.

It ended with her crushing the wind out of her grandchildren when she hugged them. They could both easily pass for people in their 50s or early-60s.

But other than my fortunate genetic inheritance, how do I stay young?

Instead of consulting a plastic surgeon at 53, when I first noticed the signs of ageing, I spent my money on a good nutritionist and a mild yet super good anti-aging combo: Advanced Anti-Aging Skin Serum and Rapid Eye Lift Cream.

I am fanatical about spreading the message to women that the secret to looking young on the outside is to have a good anti-aging skincare combo and a proper diet – obviously beauty must come from within. It is a mistake to try to paper over cracks in one’s veneer when, in reality, as with an old building, you really need to work on the foundations.

At that point I’d just been through the menopause and developed some food intolerances, which meant that I suffered badly from bloating. My skin was dehydrated.

So I consulted my nutritionist Justine Evans, who discovered that I had very low levels of stomach acid, which meant I couldn’t digest my food or kill the bad bacteria that live naturally in our gut.

Justine suggested I take capsules of pepsin with my meals, which help people with my sort of digestive problems. I also made a few tweaks to my diet. I eat good-quality protein such as organic chicken or fish, and organic vegetables every day. I always eat organic food where possible.

My cosmetic routine is simple. I’m not that fanatical about skincare and it’s been years since I had a facial. I just used  an anti-aging combo: Advanced Anti-Aging Skin Serum and Rapid Eye Lift Cream, a cheap moisturizer I bought from supermarket and stopped putting my face in the sun when I hit 40. I only wish I’d done it sooner.

Using the combo for years, I was surprised at how wonderful they both made my skin feel. It felt like every last pore on my face was being tightened and pulled by a gigantic vacuum cleaner.

I don’t know how else to describe it! I could feel a warm tingling sensation on my cheeks, around my eyes, and on my forehead. I looked in the mirror and saw that my face looked a bit rosy – the result of revitalizing blood rushing to the surface of my skin to renew my face. After the serum and cream was absorbed into my skin, my face looked firmer and had a beautiful glow to it.

Within a month of starting this new regimen my skin was clearer, more luminous, and looks younger – my age spots were no longer visible. I had so much more energy and my  bloating disappeared.

In addition, exercise (sex with my husband included) is important not just to keep me fit physically but because it really makes me feel good emotionally, and I have so much more energy when I do it.

Yoga and Pilates are great for women of my age, but I love walking. When I was at the height of menopause mayhem, my husband bought me an adorable chocolate Labrador called Bailey – no doubt in a bid to get me out of the house. I go on a brisk hour-long walk with him every morning and another in the afternoon.

Will My Anti-Aging Routine Work For You?

There are plenty of anti-aging gimmicks out there, and most of them are ridiculously expensive and aren’t effective. With so many options it’s only natural for you to be skeptical about the results, and so I challenge you to do what I did: Try it for yourself!  You won’t believe YOUR before and after!

Once you’ve experienced this anti-aging regime savior for yourself, please share your success story to others. Document the progression and prove to the world that you don’t need to spend thousands of dollars to LOOK AND FEEL GREAT.

For the anti-aging combo I shared: Advanced Anti-Aging Skin Serum and Rapid Eye Lift Cream, you can get risk-free trials on the links of official suppliers I provided below. This will save you time and these links give you the lowest possible shipping price as well.

These are risk-free trials so you DON’T have to pay the regular $99.99 and $89.99 price tag for each product.

I understand that not all skincare products will work for everybody so if you noticed that the anti-aging combo is not working for you, you can cancel your order. You can find the numbers to call in the checkout page of each supplement. It’s that simple! So give it a try.

Also, my final point is age is all about attitude and energy, not a number. I don’t long to be in my 20s, 30s or even 40s. I have experienced life, I learned some wisdom and, in turn, built my confidence over the years.