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At just 105 pounds, Willie Murphy, 89 year old, from New York can lift twice her weight. She shared her secret to losing weight & staying strong.
Murphy is putting gym members more than half her age to shame with her impressive power-lifting skills. From one-handed pull-ups to fingertip push-ups, Ms. Murphy barely breaks sweat as she demonstrates her strength.
The 5ft 105lb grandmother told us that it’s ‘not hard’ to do what she does shortly after she was filmed racing five-year-old children in running sprints.
Self-taught, self-trained, Murphy deadlifted 215 pounds at the WNPF championships, held Nov. 15 and 16 in Atlanta.
From pull-ups to one-handed press-ups, Ms. Murphy barely breaks sweat as she demonstrates her strength.
Murphy is quick to point out that her strength is all natural. “None of those steroids for me,” she said, setting down a barbell.
What’s Her Secret for Staying Fit and Strong?
Was it her diet? Her years of Personal Training? Or just good genetics? I wasn’t sure… but I had to find out.
“What’s your secret” I asked her? Not being able to hold back my enthusiasm. She looked at me quizzically. “How do you have so much energy and look so fit??!! I mean I have never seen any 89 year old look the way you do and have energy to burn after a 45 minute gym session.
She laughed and then told me a quick story. She told me, a long time ago, she discovered that when she started taking a fat burning supplement called Garcinia Cambogia her energy levels would go through the roof and any excess fat she had would just melt away. Plus, she coupled it with a colon cleanser which helped her increased her energy even more as it is detoxifies the colon helping the body’s absoption of vitamins and nutrients.I raised my eyebrow and was skeptical. But the proof was right in front of my eyes. She was 89 years old, looked amazing, could keep up with anybody in the gym, was a full time personal trainer, and still had more energy than most 45 year olds.
She told me that years ago she discovered that “only when she took the Garcinia Cambogia diet combo – Pure Garcinia Cambogia Extract and Natural Colon Cleanse, she would notice she would have tons of energy, she would exercise more and her weight would just fall off”.
She said that since then she’s felt great and that now she never went a day without eating this magic combination of superfoods. After I got home from the gym, I needed more answers, so I hopped on my computer to do some research.
After reading tons of websites, research papers and magazines… I found something that backed up her extraordinary finding.
What I found was this:
Garcinia Cambogia Diet has been proven to:
- Boosts Energy
- Be Riched in Antioxidants
- Help Eliminate Bad Toxins That Have Built Up Over the Years
- Help Regulate the Metabolism
- Suppress food cravings and appetite
(clinical study at the bottom of the page)
And so simple as well. It’s so obvious that if your body can absorb more of your nutrients from the food you already eat or you could delay the onset of fatigue….. of course you will have lots more energy.After I discovered this, I began to search for stores that actually made a drink or a powder that had this Garcinia Cambogia diet combo.
I wanted something quick and easy.
I reviewed the sites above and I dug into them, what they stood for, and whether or not their product worked.
I found that the sites have lots of happy customers and has been specially formulated with hydroxycitric acid, or HCA (the extract from the Garcinia Cambogia fruit) and green tea extract in order to maximize your body’s nutrient absorption rate* so you can start to have the energy you need to work out and get that slim and sexy waist line you’ve always desired.
I had to try it, I got a trial.
I happily paid $4.95 for the shipping of the trials…. because if these products worked…it would be an absolute bargain.
After a few days of anxiously waiting by the mailbox for the Garcinia Cambogia diet combo, it finally arrived. I opened it immediately. I took one Pure Garcinia Cambogia supplement in the morning and one Natural Colon Cleanse supplement in the evening.
After taking the Garcinia cambogia diet combo for over a week, I was expecting that I would immediately start bounding over cars….
However… Nothing happened…. So I waited.
And then waited some more.
I took supplements each day for 9 days and I didn’t notice any changes.
But then on day 10…I noticed a bit of a shift.
Somehow I was a lot less tired than I was previously. I felt like I wanted to exercise (and I did) and after a few more days I started to look and feel amazing. I felt like I could run through wall and…
I could conquer the world.
I sat down for a minute and gathered my thoughts. I remembered the day when I first met the Personal Trainer and what she said to me about this magic combination of superfoods.
And after only a short time of taking the Garcinia Cambogia diet combo, I believed every word she told me.
Now, it’s been over 6 months since I first started taking the combo – and I have lost a ton of weight and I am able to fit into clothes that haven’t fit me since college.
I especially noticed that when I combined the Garcinia Cambogia diet combo with powerful fish oil and delicious low fat recipes… my results went through the roof! I feel great and my energy levels remain sky high as well.Anyway I am really glad you have read this far, because I know at the moment the official suppliers of Pure Garcinia Cambogia and Natural Colon Cleanse are offering risk-free trials.
This means you DON’T have to pay the regular $99.99 and $89.99 price tag for each product.
If you’re anything like me, you‘re probably really skeptical about any product that promises the world.
But the great thing with these risk-free trials is that you can discover for yourself whether the Garcinia Cambogia Diet Combo is the real deal for you. I assure you it is.
Plus if you don’t notice that you start to feel slimmer and notice a big surge in your energy while trying the Garcinia Cambogia diet combo, you can cancel your order. You can find the numbers to call in the checkout page of each supplement. It’s that simple. You truly have no risk.
So give it a try.
LIMITED RISK FREE TRIALS AVAILABLE:
|Get 30-Day supply of Pure Garcinia Cambogia
Just pay only $4.95 for shipping.
|Get 30-day supply of Natural Colon Cleanse
Just pay only $4.95 for shipping.